Bedtime Songs That will help your child sleep at Night

Whether at home, daycare, or in nursery school near you, bedtime for babies can be an uphill struggle for any parent, caregiver, educator. Families, though, are different—some prefer utter silence before their kid goes to bed, whereas others cherish singing, telling stories, or even playing background music for their babies.

A recent research on the impacts of background music on the quality of sleep on children discovered that kids who listened to background music at bedtime or naptime had surprisingly good sleep. Another study revealed that playing “relaxing classical music” is a successful approach to alleviating sleeping problems in babies.

A Northwestern University survey notes that the human brain functions (listens and learns) when a person is sound asleep. NAEYC approves music experiences in early childhood since music, helps toddlers and kids to understand themselves and their emotions/feelings, stimulates language development, calms children for sleep, and helps kids to bond with their caregivers.

Here are some top bedtime songs that will improve your kid’s sleep quality:

1. Hush Little Baby:

Hush Little Baby is a popular kids’ song sung to babies throughout the world. The song, however, can be taught to kids as a rhyme. It’s classified as a nursery rhyme intended to calm a wailing child. It’s also useful for teaching children new words. The lyrics go: “Don’t say anything, little baby, Papa is going to get you a mockingbird If the mockingbird refuses to sing…”

2. Rock-a-Bye Baby

Rock-a-bye Baby blends the rock music that parents adore into calming instrumental melodies. This is an ideal bedtime song for your babies to fall asleep: it’s a soothing and peaceful sleep music to add to your toddler’s collection. The lyrics go: “Rock-a-bye baby on the tree tops, when the wind blows the cradle will rock….”

3. Twinkle, Twinkle Little Star

This kids’ song is surprisingly likable by virtually all children, probably because of the melody. It is, based on a 19th-century poem and employs the same melody as “The Alphabet Song.” It goes, “Twinkle, twinkle, little star, How I wonder what you are! Up above the world so high, Like a diamond in the sky!”

4. Amazing Grace:

This is a classic hymn that is extremely emotional and inspiring. It doubles as a Christian hymn and a popular lullaby! This soothing song in your voice will quickly induce your child to sleep. The lyrics go, “Amazing grace, such a lovely sound that is what saved a wretch like me. I was once lost, but now I’m found. I used to be blind, but now I see…”

5. Frère Jacques”

This short, timeless lullaby, which has lyrics in both French and English, goes directly to the point. the French version goes: “Frère Jacques, Frère Jacques, Dormez-vous? Dormez-vous? Sonnez les matines, sonnez les matines….” It’s also sung in English: “Is there a brother named John? Brother John, Brother John? Morning bells are ringing, morning bells are ringing…”

6. You Are My Sunshine

This is a popular lullaby that doubles as a hit song by Bing Crosby and Ray Charles. The song features an incredibly poignant chorus that goes like this: “You are my sunshine, my only sunshine. You make me happy when the skies are gray.”
7. The Alphabet Song

This song combines learning and entertainment. The short and memorable kids’ song is sung to the tune of the popular “Twinkle, Twinkle, Little Star,” It goes “A-B-C-D-E-F-G, H-I-J-K-L-M-N-O-P, Q-R-S-T-U-V-W-X-Y, and Z are the letters. “Now that I know my ABCs, won’t you sing with me next time?…”

Note: there’s nothing more precious than putting your child to sleep with a soothing song. Incorporating music into their bedtime routine can enhance your bond with your child, help them fall asleep more easily, and even help with their intellectual growth as you cuddle up to them and stare at them in amazement.

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